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23-May-2020 09:09 by 3 Comments

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Barrio was bustling on a recent Friday afternoon, and I guessed there were two reasons: Maybe the crowd was pumped with that end-of-the-week-holiday-season vibe or maybe it was buoyed by a sense of expectation (or already knew what was coming).

One study found that residents living in areas with more green space were more than three times as likely to be physically active, and approximately 40% less likely to be overweight or obese, compared to those living in areas with less green space.

Beyond these more obvious benefits, a growing body of scientific evidence suggests contact with nature provides a multitude of health benefits.

Close proximity to natural areas provides a positive emotional experience that has been shown to speed up recovery time for hospitalized patients, motivate healthy behaviors like exercise, and improve or sustain mental health.

We’ve created this guide of nature-based solutions and included case studies of successful projects from across the country to help communities learn more and identify which nature-based solutions might work for them.

Nature offers a powerful set of tools for addressing hazards like flooding and erosion.

But the true return on investment for nature-based solutions is realized when the other, multiple benefits they provide are considered.

For example, wetlands, floodplains, forests, prairies and marshes improve water quality by filtering pollutants and sediment from water.

A related study in Philadelphia found study participants who walked by a ‘greened’ vacant lot showed decreased heart rate, a sign of reduced stress, compared to a control group.

The trees and vegetation in natural areas and green spaces improve water quality and air quality, particularly in larger cities, which has been connected to lower rates of asthma and wheezing in urban populations.

I know I was wondering what to expect from this Near North restaurant helmed by Katsuji Tanabe of “Top Chef” fame.

As the Tribune reported around the time Barrio opened last summer, look for “Mexican-ish” here.

Communities have choices in how they prepare for and respond to floods.

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